Taco Salad Bowl.
You can cook Taco Salad Bowl using 19 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Taco Salad Bowl
- It's of Hot Cooked Section:.
- Prepare 100 g of soya protein 'mince',.
- Prepare 1/3 of rd red bell pepper, sliced,.
- Prepare 25 g of red onion, chopped,.
- Prepare 1/2 tsp of peri peri powdered seasoning,.
- It's 1/4 tsp of garlic granules,.
- Prepare 1/4 tsp of smoked paprika,.
- It's of Salt and pepper to season,.
- It's of Spray sunflower oil.
- You need 1/2 tin of 5 mixed baked beans selection.
- You need of Cold Uncooked Section:.
- Prepare 30 g of 50% reduced fat cheddar, cheese, grated,.
- You need 50 g of sliced iceberg lettuce,.
- Prepare 1/2 of red chilli, sliced into rings,.
- It's 25 g of red onion, sliced,.
- You need 4 of baby plum tomatoes, chopped,.
- It's of Pickles jalepenos (around 20g),.
- You need 1 tbsp of soured cream,.
- Prepare of Drizzle of extra hot pepper sauce, (optional).
Taco Salad Bowl instructions
- In a large frying pan over a medium to high heat, add the oil and then once warm add in the soya protein and fry for 4-5 minutes, then add in the pepper and 25g red onion and the seasonings listed in the 'hot cooked section' of the ingredient list..
- Stir together and fry for a further 3-4 minutes and turn the heat down to low to keep it warm. Meanwhile heat up the 5 mixed beans mixture and then set aside..
- Take a large shallow bowl and first layer in the lettuce. Then top with the beans mixture on one side, and the soya/veg on the other. Sprinkle over the grated cheddar, add the sliced onion, tomatoes and chillies..
- Garnish with the jalepenos and soured cream. Drizzle over some hot sauce (optional). Eat and enjoy!.
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