How to Prepare Perfect Banana/carrot or apple no grain muffins

Banana/carrot or apple no grain muffins.

You can have Banana/carrot or apple no grain muffins using 12 ingredients and 4 steps. Here is how you cook it.

Ingredients of Banana/carrot or apple no grain muffins

1. You need 1 1/2 of bananas mashed.
2. It's 1/4 cup of coconut oil melted.
3. You need 1/4 tsp of vanilla powder.
4. It's 1/4 tsp of cream of tartar.
5. It's 1/4 tsp of baking powder.
6. Prepare 1/2 cup of almond flour.
7. You need 1 of egg.
8. Prepare 1/2 tsp of cinnamon.
9. You need 1/4 tsp of ginger.
10. Prepare 1/2 tsp of nutmeg.
11. Prepare 3 tbsps of coconut flour/ cassava flour.
12. Prepare 1 tbsps of water.

Banana/carrot or apple no grain muffins instructions

1. Combine dry ingredients.
2. Combine wet ingredients.
3. Put wet and dry together, pour into muffin cases. Bake 25-30 mins at 180c.
4. Try adding 1 grated carrot and 1/8 cup of chopped walnuts and 1/2 banana; or 3 tbsps of apple purée, or 2 grated apples and 1/8 cup of chopped up pecans and 1/2 banana ; or 1/2 banana and a large handful of blueberries.

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