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Friday, January 31, 2020

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How to Prepare Perfect Lentil, tomato and feta salad

Lentil, tomato and feta salad. Combine the lentils, cucumber, cherry tomatoes, spring onions, dressing and mint, if using, in a small shallow bowl. Crumble the feta over the top and serve. What Kind of Lentils Work Best for This Salad?

Lentil, tomato and feta salad I also added some toasted walnuts. I also used a cutup beefsteak. Learn how to make Lentil, feta & tomato salad and get the Smartpoints of the recipes. You can cook Lentil, tomato and feta salad using 10 ingredients and 4 steps. Here is how you cook that.

Ingredients of Lentil, tomato and feta salad

  1. Prepare 200 g of cooked (or tinned) lentils.
  2. It's 1/3 of rd cucumber.
  3. You need 80 g of feta, crumbled.
  4. It's 6 of semi-dried tomatoes.
  5. It's 8 of baby plum tomatoes (halved).
  6. You need 1-2 tablespoons of sesame seeds (or pumpkin).
  7. Prepare Handful of fresh mint (or basil or dill).
  8. It's of To taste.
  9. Prepare of French dressing.
  10. Prepare of Black pepper.

Put the lentils, tomatoes and parsley in a medium bowl. Crumble over the feta, then drizzle over the dressing and toss to combine. Pour salad onto a serving platter, then top with remaining tomatoes and feta. Finish with a sprinkling of herbs, flaky sea salt, and ground black pepper.

Lentil, tomato and feta salad step by step

  1. Prepare all ingredients.
  2. Mix lentils, cucumber and mint. Season with dressing..
  3. Add all other ingredients except rocket.
  4. Add rocket either as a base or mixed through. Season with pepper.

And probably some variation of this roasted feta and tomato lentil salad, likely with French Puy lentils. They are terrific in salads too! Made a few modifications.added sliced avocado went with a full cup of feta cheese did sliced tomatoes on the vine instead of cherry tomatoes and went with balsamic vinegar instead of white wine vinegar. One summer I combined my love for onions with a bumper crop of tomatoes and a homemade balsamic dressing. The result was this salad that receives thumbs-up approval whenever it's served. —Robert Golus, Greer, South Carolina.

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