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Thursday, April 9, 2020

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Recipe: Appetizing Lentil, Chickpea & feta salad

Lentil, Chickpea & feta salad. Moroccan lentil chickpea stew is texture rich with warm, earthy flavors. It's simple to pull together, and in one pot to help make cleanup a breeze. I usually pair this Moroccan stew with a simple salad and.

Lentil, Chickpea & feta salad It is quick, easy, budget-friendly and super tasty. Stir in the cilantro or parsley. Learn how to make Lentil and Chickpea Salad. You can have Lentil, Chickpea & feta salad using 15 ingredients and 1 steps. Here is how you cook that.

Ingredients of Lentil, Chickpea & feta salad

  1. It's 1/3 cup of extra virgin olive oil.
  2. It's 2 Tbsp. of lemon juice.
  3. Prepare 2 tsp. of Dijon mustard.
  4. You need 1-2 of garlic cloves, minced.
  5. It's 1 tsp. of ground cumin.
  6. It's 1/8 tsp. of cayenne pepper.
  7. Prepare 1/4 cup of chopped fresh mint or parsley.
  8. You need to taste of Salt and freshly ground black pepper.
  9. It's 1 can of chickpeas, drained well, rinsed and drained well again.
  10. Prepare 1 can of lentils, drained well, rinsed and drained well again.
  11. Prepare 100 grams of feta cheese, crumbled.
  12. It's 1/2 cup of pitted black olives.
  13. You need 1/2 of medium red onion, finely diced.
  14. You need 1/2 of medium green pepper, finely diced.
  15. Prepare 12 of cherry tomatoes, each quartered.

This chickpea curry recipe is easy to make and downright devourable! Do you love the flavor of a Thai coconut curry? This recipe came to me from a friend who had worked at a health food store. I changed a few things until I found a version that my family loved.

Lentil, Chickpea & feta salad instructions

  1. Combine the first eight ingredients in a bowl. Add the remaining ingredients and toss to combine. Cover and refrigerate the salad until ready to serve. Gently toss again just before doing so..

A fantastic soup recipe for warming you up this Fall. It's so easy to make, and easy to customize as well. Just throw everything in the pot and you're good. If you compared the total antioxidant benefits of ten different legumes, including lentils and chickpeas, which do you think would come out on top? The lentils and chickpeas should both be quite soft when the soup has cooked this long.

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