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Saturday, July 6, 2019

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Recipe: Yummy Coucous salad

Coucous salad. Tip the couscous into a large bowl and pour over the stock. It's also a no cook meal. Speaking of sun dried tomato - this is your secret weapon for this Couscous Salad.

Coucous salad Lemon and pomegranate couscous. by Rachel Allen. A quick and easy Moroccan couscous salad that's great for a lunchbox or to serve with cold chicken. While I was in college and studying nutrition/wellness, the number one question I was asked was "How can I lose weight?" Or a similar question: "How do I keep the weight I've lost off?" Fluffy couscous is dotted with green onions, red pepper, fresh cilantro and black beans and boasts "This is a great salad for a buffet, with interesting textures and southwest flavors combined in one. You can have Coucous salad using 13 ingredients and 5 steps. Here is how you cook it.

Ingredients of Coucous salad

  1. You need 1 cup of couscous.
  2. Prepare half of chopped bellpepper.
  3. You need of couple of red radishes.
  4. It's half of bowl of pomegranate.
  5. It's 1 of rose coco beans.
  6. Prepare 1 of spring onion.
  7. Prepare 1 of finely chopped tomato.
  8. You need 1 pack of paneer/ tofu.
  9. Prepare of salt, oregano, red chilly flakes.
  10. It's of some breadcrumbs to stir fry tofu.
  11. It's handful of finely chopped coriander leaves.
  12. Prepare 1 of egg.
  13. You need of oil.

This couscous salad is just that. Israeli couscous, also called pearl couscous, is the star of this salad. Since it's larger than regular couscous, each scoop of salad is chewy and textured. This vegan couscous salad recipe is both healthy and low-fat.

Coucous salad instructions

  1. To cook couscous, put couscous in a big bowl, pour 1 cup hot boiling water on it. Add some salt. Cover it for 10 minutes. Fluff it with a fork..
  2. In a pan, heat some oil. Coat the diced paneer/tofu in breadcrumbs and stir fry them in oil..
  3. Mix everything in a bowl..
  4. Add seasoning. Give it a good mix..
  5. Top it with a stir fry egg or a boiled egg..

Its ingredients include chickpeas (garbanzo beans), cucumber and bell pepper. Guest post from Skinnytaste dietitian Heather K. Jones, is a healthy dish that the whole family will love! Hello, I'm excited to guest post here on Skinnytaste again (thank you, Gina. Bright flavors and crisp raw veggies make a satisfying salad that's hearty enough to be a full meal.

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