Recipe: Tasty Lemon scented rice and tuna, with salad

Lemon scented rice and tuna, with salad. This is not your mother's mayonnaise-laden tuna salad, but it's just as easy to prepare. Here's what you do: stir together some canned tuna, garlic, lemon juice, red onion, black olives, capers and fresh parsley, then spread it on buttered toast. Top it off with a round of ripe tomato or slivers of avocado.

If I substitute the tuna with chicken, would you just grill and shred it then add it to the other ingredients? Mix the olives and tuna with the lemon pulp, olive oil, salt and pepper. Add the arugula into the hollowed lemons and fill with the tuna salad. You can have Lemon scented rice and tuna, with salad using 6 ingredients and 5 steps. Here is how you cook that.

Ingredients of Lemon scented rice and tuna, with salad

1. Prepare 2 cups of rice.
2. You need 2 tins of tuna.
3. Prepare 1 head of lettuce.
4. It's of plum tomatoes.
5. You need of feta cheese.
6. Prepare of onions and peas (optional).

Rice and Tuna Salad with Tomatoes and Lemon Vinaigrette. Add rice, tomatoes, capsicum, shallots and tuna in a large bowl. Make dressing by combining lemon juice and oil in screw-top jar and seasoning with pepper and secure lid and shake to combine. Combine rice, tuna, carrot, celery, and onion; toss lightly.

Lemon scented rice and tuna, with salad step by step

1. Put rice in pan, add pinch of salt, cut a slice on lemon and place in the pan. Put lid on. Bring to boil (lid on) then simmer, let steam. Cook the rice for nice and fluffy. After rice is cooked remove lemon slice.
2. Cut lettuce stalk off, cut the lettuce in half, fold lettuce then chop finely. Place in a pan of water and boil until soft and limp but still looks healthy.
3. Place 2 tins of tuna in a wok, brown off, add chopped onions, pinch of salt, pepper.
4. Cut feta cheese into small squares, chop plum tomatoes in half and fry tomatoes for 2 minutes..
5. Dish up and enjoy.

Combine salad dressing, curry powder, lemon juice, and salt; mix until well blended. To serve, toss mayonnaise mixture with tuna mixture. Garnish with carrot curls and parsley. Tuna Rice CakesBaby Recipes. mild curry powder, lemon, cooked rice, parsley, small onion Cheese and Lemon Tuna RiceBest Recipes Australia. canned tuna, peppercorns, cheese, tomato Tuna Rice And Vegetables Recipes. Spicy Mayoless Avocado Tuna Salad with SalsaFresh Menu Planner.

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