Recipe: Perfect Roasted butternut squash with feta and pearl barley #salad

Roasted butternut squash with feta and pearl barley #salad. While the butternut squash is roasting, cook the pearl barley. Place a heavy-based large saucepan over a medium heat and add a tablespoon of olive oil. Once everything is cooked and ready, add the butternut squash and spinach and half the parsley and chives.

This is designed to be a low cost recipe. As an added bonus, as the butternut squash roasts away it fills the house with the most delicious aromas. I had to hold myself back from climbing in Would it be possible for you to send me a picture of your Honey Roasted Butternut Squash with Cranberries and Feta end product - the photo or one. You can have Roasted butternut squash with feta and pearl barley #salad using 18 ingredients and 6 steps. Here is how you cook it.

Ingredients of Roasted butternut squash with feta and pearl barley #salad

1. It's 800 g of butternut squash, peeled and cut into 2cm chunks.
2. You need 2 tsp of rosemary, finely chopped.
3. Prepare 2 tbsp of extra virgin olive oil.
4. Prepare 1/2 tsp of caster sugar.
5. It's 170 g of pearl barley or oat grains.
6. Prepare 2 of courgettes, sliced lengthways.
7. It's 100 g of feta or goats cheese, cut into 2cm cubes or crumbled.
8. Prepare 2 tbsp of pinenuts, toasted.
9. You need 1 tbsp of pumpkin seeds, toasted.
10. It's of Large handful fresh mint, chopped.
11. You need 700 ml of vegetable stock.
12. Prepare of Sea salt and freshly ground black pepper.
13. Prepare of For the dressing:.
14. Prepare 4 tbsp of extra virgin olive oil.
15. You need 2 tbsp of balsamic vinegar.
16. It's of Juice of 1 lemon.
17. Prepare 1 tbsp of honey.
18. It's 1 tbs of soy sauce.

Löydä HD-arkistokuvia ja miljoonia muita rojaltivapaita arkistovalokuvia, -kuvituskuvia ja -vektoreita Shutterstockin kokoelmasta hakusanalla Roasted Butternut Squash Pearl Barley Spinach. Tuhansia uusia ja laadukkaita kuvia joka päivä. For great caramelization, don't drown squash in sugar or syrup. I love this Kale Barley Salad with Feta and Honey-Lemon Vinaigrette as well as these Ranch Chicken Jar Salads, but today's chickpea barley Multitask- get your barley cooking first, then start working on roasting your butternut squash.

Roasted butternut squash with feta and pearl barley #salad step by step

1. In a bowl, combine the butternut squash with the olive oil, rosemary and caster sugar and season with the salt and pepper. Roast in the oven for 25 minutes or until soft. Remove from the oven and allow to cool..
2. I cooked the pearl barley in the pressure cooker but it can also be cooked on the hob and simmered in the vegetable stock for an hour until the pearl barley has softened but slightly firm to the bite..
3. Brush the courgette slices with olive oil and fry gently in a hot griddle. Sprinkle with salt and freshly ground black pepper..
4. Lightly fry the pine nuts and pumpkin seeds in a pan ensuring not to burn the seeds..
5. Chop the mint and add all the ingredients in a bowl and mix together..
6. Mix together the salad dressing and taste it to ensure you have a perfectly balanced dressing. Add more honey, lemon juice or soy sauce if required. Pour over the salad and season to taste with more freshly ground black pepper if needed. Serve warm..

Shake up the vinaigrette while the butternut squash roasts. Roasting butternut squash really brings out its natural sweetness and the addition of chestnuts, smoky pancetta, parsley and tangy feta makes this dish a feast for the senses. A delicious and healthy Sunday roast side, simply leave out the pancetta to make this dish suitable for veggies. Olive oil, extra-virgin, onions, chicken broth, low salt, water, pearl barley, butternut squash, cilantro, lemon zest, lemon juice, garlic, salt and black pepper. Heat oil in a large saucepan over medium heat.

— Share It —

• Facebook
• Twitter
• Google+
• Linkedin
• Pin It

About Bahyun2

Hi, My Name is Hafeez. I am a webdesigner, blogspot developer and UI designer. I am a certified Themeforest top contributor and popular at JavaScript engineers. We have a team of professinal programmers, developers work together and make unique blogger templates.